“Dessert is a beautiful part of life–that is, when it can be made with healthy, non-addictive ingredients. Chef AJ is the master at this, and Sweet Indulgence is the book that shows you how to enjoy your life while enhancing your health."
"This book is a must-have!"
RICH ROLL
Author, Finding Ultra
Host, The Rich Roll Podcast
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Sweet Indulgence
Guilt-Free Treats Sweetened Naturally With Fruit
Satisfy your sweet tooth with 150+ delectable desserts, perfect for every taste and preference! Each dessert is gluten-free, sugar-free, and free from any added salt and oil so you can enjoy without a second thought.
“I identified the world’s longest-living people and the characteristics that help explain why they’re living up to 10 extra years more than Americans are. Part of their secret is eating a whole food, plant-based diet.”
"And no one makes whole food plant-based eating taste better than Chef AJ"
DAN BUETTNER
National Geographic Fellow
#1 New York Times Bestselling Author
"The Blue Zones"
“I identified the world’s longest-living people and the characteristics that help explain why they’re living up to 10 extra years more than Americans are. Part of their secret is eating a whole food, plant-based diet.”
"And no one makes whole food plant-based eating taste better than Chef AJ"
DAN BUETTNER
National Geographic Fellow
#1 New York Times Bestselling Author
"The Blue Zones"
Indulge in Guilt-Free Sweetness
"Sweet Indulgence" is not just another dessert cookbook. It's a game-changer that will revolutionize the way you enjoy sweets while prioritizing your health and well-being. With over 150+ plant-based recipes, this book will become your go-to guide for creating outrageously delicious treats that are gluten-free, sugar-free, and free from added salt and oil.
Discover a wide array of desserts, including bars, brownies, cakes, cheesecakes, cobblers, cookies, crisps, cupcakes, ice cream, mousses, muffins, pies, and tarts, all sweetened naturally with fruit
Each recipe features indicators that rate the dessert for sweetness (Subtly Sweet, Nice & Sweet, Superbly Sweet) and fat content (Low-fat, Semi-decadent, Rich & Decadent), allowing you to choose the perfect treat for any occasion
Mouthwatering photos accompany many of the recipes, providing visual inspiration and motivation to embark on your guilt-free dessert journey
Easy-to-follow instructions and readily available ingredients make it simple for anyone to create these delectable treats, regardless of their cooking experience
Enjoy the satisfaction of indulging in sweet treats while nourishing your body with wholesome, plant-based ingredients
“Dessert is a beautiful part of life–that is, when it can be made with healthy, non-addictive ingredients. Chef AJ is the master at this, and Sweet Indulgence is the book that shows you how to enjoy your life while enhancing your health."
"This book is a must-have!"
RICH ROLL
Author, Finding Ultra
Host, The Rich Roll Podcast
“Chef AJ’s culinary masterpiece is not only a treasure trove of scrumptious, plant-powered recipes but a manifesto for a healthy gut. Harnessing the power of whole foods...”
"...this book is a game changer for anyone aiming for vibrant health and longevity."
DR. WILL BULSIEWICZ
New York Times Bestselling Author
"Fiber Fueled And The Fiber Fueled Cookbook"
A sneak peek at what's inside...
Indulge your sweet tooth with delectable desserts that cater to every taste and preference.
Peanut Butter Stuffed
Chocolate Cupcakes
Double Layer Vanilla Frosted Carrot Cake
1-Minute Mug Pudding
Orange Chocolate
Mousse Torte
Chef AJ's World- Famous German Chocolate Cake
Berried Treasures
“She knows exactly how to hit that nebulous bliss point that will activate every one of your 32 sweet tooths! Willy Wonka, move on over! There’s a new healthy Sweet Indulgence in town and her name is Chef AJ! Enjoy and enjoy and enjoy!”
"There isn’t a desert in existence that Chef AJ can’t make better with whole, plant-based goodness."
RIP ESSELSTYN
#1 NY Times Bestselling Author
Founder, PLANTSTRONG Foods
“She knows exactly how to hit that nebulous bliss point that will activate every one of your 32 sweet tooths! Willy Wonka, move on over! There’s a new healthy Sweet Indulgence in town and her name is Chef AJ! Enjoy and enjoy and enjoy!”
"There isn’t a dessert in existence that Chef AJ can’t make better with whole, plant-based goodness."
RIP ESSELSTYN
#1 NY Times Bestselling Author
Founder, PLANTSTRONG Foods
More about this amazing book…
Indulge your sweet tooth with delectable desserts that cater to every taste and preference.
"Sweet Indulgence: Guilt-Free Treats Sweetened Naturally with Fruit" is the ultimate collection of healthy dessert recipes from renowned vegan pastry chef, Chef AJ. With over 150 recipes, this cookbook showcases a wide array of delectable treats that are gluten-free, vegan, and free from added oil and salt.
Drawing from her lifelong passion for creating desserts and her journey to maintaining a 50-pound weight loss, Chef AJ has crafted recipes that satisfy your sweet tooth without compromising your health. Each recipe is made with whole, plant-based ingredients and naturally sweetened with fruit, ensuring that you can indulge guilt-free.
The desserts in "Sweet Indulgence" range from low-fat, healthy treats to rich and decadent delights, all clearly labeled with their fat content and sweetness level. You'll find recipes for bars, brownies, cakes, cheesecakes, cobblers, cookies, crisps, cupcakes, ice cream, mousses, muffins, pies, and tarts, each one brought to life by stunning photography.
Whether you're looking to manage your weight, overcome a food addiction, or simply enjoy healthier desserts, "Sweet Indulgence" offers a wide variety of options to suit your needs. With this cookbook, you'll discover that healthy eating doesn't require deprivation – you can still enjoy the sweet treats you love, made with the fruit, the whole fruit, and nothing but the fruit.
“For many people, dinner is incomplete until the dessert is done. The recipes developed by Chef AJ in Sweet Indulgence provide unsurpassed pleasure without the risk of losing all the health benefits you have gained by following a starch-based diet.”
JOHN MCDOUGAL, M.D.
MARY MCDOUGAL
Founders, The McDougal Program
Authors Of 13 National Best Selling Books
“For many people, dinner is incomplete until the dessert is done. The recipes developed by Chef AJ in Sweet Indulgence provide unsurpassed pleasure without the risk of losing all the health benefits you have gained by following a starch-based diet.”
JOHN MCDOUGAL, M.D.
MARY MCDOUGAL
Founders, The McDougal Program
Authors Of 13 National Best Selling Books
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